SOURCES OF ANTIOXIDANT
Consumption of diet of high fruit and vegetable increased the significant of antioxidant capacity. Whole grains reduce the risk of heart disease and cancer while fruit and vegetables provide the protection against age related diseases. High content of antioxidant compound is the key to such protection.  Here are some of foods high in antioxidant: Raspberry, strawberry, gooseberry, bilberry, crowberry, blueberry, rowanberry, Cranberry, Whortleberry, apple, cloudberry, onion, red onion, beetroot, cucumber- leaf, carrot- flesh, leaf, tomato, pea, legume, potato, sugar beet- peel, yarrow, bog-rosemary, horseradish, willow herb, heather, meadowsweet, guava fruit, pinto bean, kidney bean, cauliflower, broccoli, asparagus, snap bean and buckwheat.

BEST ANTIOXIDANT PRODUCT
X2O BLAST is the perfect beverage choice for children and teens.  Instead of sugary drinks which contribute to overweight problems and artificially sweetened drinks loaded with chemicals, parent can now give their children a great tasting beverage that’s 100% natural and healthy! X2O BLAST has all the taste kids crave with none of the guild or worry for Moms and Dads.

X2OBLAST:
• 100% All Natural
• No Sugar. No artificial Sweeteners, flavors, colors, or preservatives
• Zero Calories, Zero Carbohydrates
• No glycemic value. Won’t raise blood sugar levels or trigger fat storage in the body
• Antioxidant (ORAC) rating over 3000! The antioxidant power in 1 serving of X2O Blast is   equal to 125 g of Blueberries, 195 g of strawberries, 246 g of Raspberries, and 406 g of grapes, and 406 g of grapes
• 110% of the RDA of Vitamin C
Look how X2O BLAST compares to popular beverages
marketed to children and teens.
 

"Healthy” Never Tasted This Good!
If you’re serious about your health or your family’s health, Xtreme X2O and X2O BLAST are the right beverage choices. Considering all the unhealthy beverage choices in the marketplace today, X2O BLAST just might be the only product that promotes good health without sacrificing great taste. Discover how good “healthy” can taste by adding this incredible product to YOUR water. Join Xooma and order your 
X2O Blast today!    

BODY CLEANSING DETOX
In our processed foods, fast foods and soda diets today create in us a very acidic environment which is an invitation to many of the common illnesses today. Microforms like pathogenic bacteria, yeasts, and fungi thrives in an acidic environment. They also contribute to further acidity because of the toxins they produce. Sore throat, Pneumonia, various, diarrhea, whooping cough, cholera, syphilis, conjunctivitis or urethritis are just some of the diseases formed by these acid loving pathogenic bacteria. Here is a list of physical problems thought to possibly be the result of Candida s (yeast) activity: depression, athlete s foot, endometriosis, thrush, diarrhea, fatigue constipation, allergy, irritability, weak muscles, swelling in the joints, abdominal pain, bloating, migraine headaches and sore throat. These microform thrives on acidic environment. It is of utmost importance to seriously getting your pH balanced and cleaning out our body if optimum health is desired. There are many different cleansing and detoxification programs and products out there. Some are very helpful, but others are potentially dangerous. Embark on a 3 -7 day cleanse. Three days minimum, and seven is optimum. It is a simple procedure, and here are the guidelines:

No solid food
If you have a juicer, use it. Juice VEGETABLES only. There is no limit to how much juice you can drink. The more the better.
Make juice drinks with dehydrated juice powder.
Drink lots of water…a gallon + per day (preferably alkaline water)
Take a fiber supplement to help cleanse the colon.
Take cleansing &amp detoxification supplements to help speed up the process. Do this twice a year.
Doing a three day cleanse every three months is optimal.